Upper Dolpo trek map, cost to visit Upper Dolpo Nepal

Upper Dolpo trek map, cost to visit Upper Dolpo Nepal 28 Days US$4258

About upper Dolpo trek

Upper Dolpo trek stands out as one of the alluring trekking trails in Dolpo region of Nepal. Trek offers the intact and unparalleled feel of genuine adventure stuff. Upper Dolpo has immerged out as a peaceful hiking destination to savor the remote and erotic walking experience in the vicinity of great Himalayan range. Dolpo region’s barren, high-altitude desert-like landscapes, combined with the rugged mountains, create dramatic vistas at every turn.
Upper Dolpo trek start point accessible by road these days and flight from Kathmandu to Nepalgunj to Juphal. The raw beauty of nature, landscape, combined with the rich cultural heritage of Tibetan-influenced people, creates an experience that is both humbling and inspiring. Shey Phoksundo Lake, Shey Gompa, crystal mountain, Saldang and Dho tarap are the main highlights of this trek.
Upper Dolpo trek wind through traditional villages such as Ringmo, Saldang and Dho Tarap influenced by Tibetan Buddhism. The stone houses, prayer flags fluttering in the wind, and local customs create an authentic cultural experience. The trek takes you through some of the most remote and untouched regions of Nepal. If you are looking for an adventure of a lifetime, then Upper Dolpo trek is the perfect option for you.

Trip Fact

Destination

Dolpo, Nepal

Duration

28 Days

Difficulty

Adventurous

Group Size

Min 2 to Max 16 Persons

Max altitude

Nagdalo La 5350m / 17552 feet

Best time

April to November

Activities

Trekking & Sightseeing

Accommodation

Organize Camping

Meals

3 Meals a day (BLD)

Transportation

Flight, Drive & Hiking

Start from

Kathmandu - Nepalgunj - Juphal

End at

Jufal - Nepalgunj - Kathmandu

Upper Dolpo trek overview

Upper Dolpo trek is known for its rugged terrain, stunning landscapes, unique culture. Upper Dolpo trek captures the spirit of wilderness, isolation, spiritual richness and offers the glimpse of rarely seen side of the Himalayas. It is an opportunity to discover Shey Phoksundo National Park, turquoise Shey Phoksundo Lake, Kang La pass, ancient Shey Gompa, Sacred Crystal Mountain, Saldang, Dho Tarap, interact with locals and experience their traditional way of life. Upper Dolpo is inhabited primarily by people of Tibetan descent who have lived in isolation for centuries.

Upper dolpo trekking route is sparsely vegetated rain shadow region beyond the Himalayan range. Situated to the western part of Nepal in the middle of Tibetan plateau and the Dhaulagiri massif. During the journey you can encounter with verity of flora, fauna, tranquil forests in lower section, alpine meadows, crystal-clear lakes and eye-popping snow giants. Upper Dolpo trail boasts most impressive and remote display of nature and culture that is amusingly appealing. The proximity of the region with Tibetan border has imprinted affluent cultural and religious influence on the people who largely follow Tibetan Buddhism “Bon Po”.

Upper dolpo trek to Shey Gompa begins with a flight from Kathmandu to Nepalgunj and again to Jhupal or drive from Kathmandu to Juphal continue walking throw Lower Dolpo to Upper Dolpo trek route. Dolpo trek start from Juphal and following Suligad River, villages, passing through Phoksundo Lake in Shey Phoksundo National Park. Best time of the year to visit Dolpo Nepal is the months of Spring, autumn and summer season.

This region requires special permit to trek because it is controlled by the government. Upper Dolpo trek permit cost US $500 per person for first 10 days then after US$ 50 each additional day. Independent trekking is not allowed. Dolpo trek organized as a fully supported expedition camping for several nights with guides, porters, Sherpa and cooking staff. It’s a spiritual journey that takes trekkers back in time to a place where nature and tradition coexist in harmony. If you would like to explore the least visited dolpo regions in Nepal write us.

Is Upper Dolpo trek right for you?

Upper Dolpo trek is not easy, it’s a challenging adventure requires a lot of stamina and endurance, as it involves long days of walking at high altitudes. Acclimatization is crucial to prevent altitude sickness. Take your time and listen to your body. Shey Gompa trekking trail is a bit strenuous, some sections involve steep ascents and descents. So, it is suitable trip for experienced explorers. The trail offers the mesmeric view of Shey Phksundo Lake, High pass, Shey Gompa and great Himalayan panorama of Kanjiroba and Dhaulagiri massif.  Lets explore Isolated Upper Dolpo Nepal. We organize Upper Dolpo trek in the best time of the year in camping basic with our professional guide, and support staff. For further information on Upper Dolpo trek map, please feel comfortable to mail us.

Upper Dolpo trek highlights

  • Discover the bon, Buddhist cultural, natural and geographical mysteries of lower to upper Dolpo Nepal.
  • Explore most significant monasteries like Shey Gompa, many others Buddhist and bon Gompas in inner Dolpo Nepal.
  • Catch a view of variety of wildlife, vegetation, birds including elusive snow leopard, blue sheep, musk deer & Himalayan Tahr etc.
  • Observe the nomadic life of Dolpo pa people, their culture, tradition and architecture preserved in Dolpo area of Himalayas.
  • Follow the footsteps of ancient trans-Himalayan traders, yaks, mules, horses and sheep’s caravan to Tibet of China.
  • Visit medieval villages like Dunai, Ringmo, Saldang, Dho Tarap, Tarakot, Chharka Bhot, the highest human settlements in the world.
  • Witness the pristine Phoksundo lake, the deepest lake of Nepal in Shey Phoksundo national park.
  • Enjoy amazing mountain views, while hiking in rain shadow area of isolated Karnali region of Nepal.
  • Experience the practice of bon po religion, influences by Tibetan Buddhism by Dolpo pa in remote part of Nepal.
  • Get an insight into wilderness of mountains, lakes, waterfalls, ridges, barren desert, yak pastures etc.

Upper Dolpo trek itinerary

Detailed Itinerary

After arrival in Kathmandu Airport (TIA) Nepal, our representative will welcome you and transfer to hotel by private vehicle. At hotel he/ she will give short briefing about program agreement and day to day plan. Check into hotel, use free time to take rest, relax and explore around Thamel.

Elevation: 1,400 meters / 4593 feet.

After breakfast, full day sightseeing journey in Kathmandu valley start with private vehicle and professional guide. There are many sights to see in Kathmandu Nepal. Among of them guide takes you to the selected destination like Swayambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, Kathmandu and Patan Durbar Square etc. Kathmandu sightseeing trip covers major historical, and cultural monuments that beautifully crafted with various wood, metal, and stonework. The city is full of history and culture, there is something for everyone to enjoy. After city tours, we will drive back to hotel and conduct Pre-trip meeting. You spent rest of the time for gear shopping, packaging, exploring streets of Thamel and sample local food.

Today we will transfer you to airport 3 hours before scheduled flight to depart from Kathmandu or back home after amazing trip to Himalayas. “Have a safe journey! hope to see you again in future”

Get in touch with our travel experts to customize this trip within 5 minutes, that matches your interests.

What are included in this package?

  • Airports pick up on your arrival day by private vehicle
  • Round trip flight from Kathmandu Nepalgunj
  • Round trip flight from Nepalgunj to Jhupal to Nepalgunj
  • Two nights hotel accommodation in Nepalgunj BB basic
  • All meals (Breakfast, Lunch & dinner) 4 cups of hot drink each day on choice
  • Accommodation at organize camping tent during Dolpo trekking period
  • Professional English speaking guide service trained by government of Nepal
  • Trekking staffs to carry your backpack & camping equipments
  • All necessary paperwork, special permits (SPNP, TIMS) and local taxes
  • Travel and rescue arrangements if require
  • Airport transfer to depart Nepal

Excludes

  • Visa fees / international airfare to and from Kathmandu
  • Lunch and dinner in Kathmandu
  • Personal expenses phone calls, mineral water, bar bills, hot shower, battery recharge, extra porters & gears etc
  • Tips for guides, porters (Tipping are expected but not mandatory)
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Upper Dolpo trek cost & dates

Upper Mustang Tours and Travels organize verity of trip in Himalayas. Departure dates are 100% guaranteed until and unless there is no political unrest, natural disasters or epidemics in the destination.
Start dates are your arrival date in Kathmandu and end dates are the returning date from Nepal. Listed departure dates & price quoted on group joining basic. if given dates are not suits you, or travelling with friend let us to know to book private trip as per your requirements.

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Additional Information

Photos

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Upper Dolpo trek map

FAQs

Where is Dolpo located?

Dolpo district located in Karnali Province, in mid-western part of Nepal bordered by Tibet. It is one of the remote travel destination known for its stunning landscapes, unique culture including high plateaus, deep valleys, and rugged terrain.

How to reach upper Dolpo Nepal?

In fact, Upper dolpo is one of the isolated region of Nepal. Walking and helicopter flights are two main ways to reach Upper Dolpo area. Lower dolpo accessible by road and flight then need to walk to explore the Upper Dolpo Nepal.

Why is Dolpa famous?

Amazing Dolpa famous for its stunning natural beauty, rich cultural heritage and untouched wilderness. It is a unique and untouched attraction of Himalayas offer an unforgettable hiking experience.

How difficult is upper Dolpo trek?

Upper Dolpo trek is one of the challenging journey of Himalayas because of its high altitude, remote location, difficult terrain and long walking duration. So we advise all travelers to prepare for this trip carefully. It is important to be in good physical and mental condition to complete the trek.

How much is upper Dolpo trekking permit?

Upper mustang permits fee USD500 per person for the first 10 days after 10 days USD 50 per person / each additional days. In addition, need to purchase Shey Phoksundo National Park Permit, also it costs NPR 3000 per person per entry.

How high is upper Dolpo trek?

Highest point that travelers reach during upper dolpo trek is Nagadolo la 5350 meters / 17552 feet above sea level. Upper Dolpo trekking is a great way to experience natural beauty of Himalayas, people, culture and local way of life etc.

What is the upper Dolpo trek cost?

Upper Dolpo trek cost may vary depend on several aspects like length of the trek, means of transportation, group size, level of comfort, guide and trekking agency that you choose. General guideline is to pay in between $3,500 and $7,000 for a 27-30-days trek. Upper Dolpo trekking is a relatively expensive adventure compare to other destinations.

What is upper Dolpo trek difficult level?

The difficulty level of Upper Dolpo trek is challenging because of its High altitude, remote location, uneven terrain and irregular weather etc. Trip offers stunning scenery, unique cultural experiences and a chance to see untouched parts of Nepal.

What is upper Dolpo trek best time of the year?

The best time for trek to Upper Dolpo is March to May in spring and September to November in autumn season. During these month pleasant weather makes great time for trekking with clear skies, mild temperatures. Upper dolpo lies in rain shadow area of Himalayas possible to trek during summer / monsoon season as well typically from April to October.

What are the main attractions of upper Dolpo trek route?

The main attractions of upper Dolpo trek are Shey Phoksundo Lake, Shey Gompa, Saldang vilage, Crystal Mountain, high passes, Natural diversity, wildlife and rich culture etc. Upper Dolpo Trek provides an opportunity to immerse oneself in unique culture, traditions of Dolpo pa, their warm hospitality and glimpse into a world untouched by modernity.

Is upper Dolpo one of the most remote treks in Nepal?

Yes, Upper Dolpo is a tranquil remote region provide an ideal setting for introspection, personal reflection, and reconnect with nature. it is still relatively untouched by tourism, offers a true wilderness experience.

Who are Dolpo people of Nepal?

Dolpo people are an ethnic group native to the Dolpo region of Nepal. They are known as Dolpo-pa, the highest-living ethnic groups in the world. People, culture and lifestyle of dolpo influences by the Tibetan Buddhism and preserved in pure form due to its isolation. Dolpo people mainly depends on farming and animal husbandry, beside that they are skilled traders engaged in trade between Tibet and Nepal since ancient time.

How is camping trek in upper Dolpo?

Upper Dolpo trek is a rewarding camping trek in Nepal. Trail takes you through unspoiled regions of the country exploring spectacular scenery, snow-capped peaks, turquoise lakes, and high-altitude meadows. Upper Dolpo camping trek, immersing you in the pristine natural beauty of Karnali region. You’ll wake up to breathtaking sunrises over snow-capped peaks, traverse through verdant valleys, and camp under the starlit sky, surrounded by the tranquility of Himalayas.

How to prepare for upper Dolpo trekking?

Upper Dolpo trekking route takes to the most breathtaking scenery in the country. To explore this unique destination hikers, need careful preparation physically, mentally, equipment’s and acclimatize well while trekking. We request all travelers to start cardio exercises and strength training at least 3-4 months in advance to make memorable trip.

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