Upper Mustang Tours & Travels

About Rolwaling trek Nepal

Rolwaling valley trek is an off-the-beaten-path to reach the valley of flowers and Tsho Rolpa lake near the border of Tibet. Rolwaling trek is a remarkable journey through nepal’s untouched Himalayan wilderness. Its rugged beauty, challenging terrain, and awe-inspiring landscapes make Rolwaling region area a hidden gem of Himalayas. Walking trail passes through dense forests, alpine meadows, Buddhist monuments, Sherpa villages in remote Nepal.

Rolwaling valley Nepal well known for its spectacular mountain scenery like Gauri Shankar and Melungtse, Langtang and Mahalangur Himalayan range. Rolwaling valley is also a home of different wildlife and vegetation, several glaciers, pristine alpine lakes, including Tsho Rolpa, which is one of the largest glacial lakes in Nepal. Must visit Gaurishankar Conservation Area once in a lifetime to discover its natural and cultural identity.

• Visit Rolwaling valley, ancient villages like Beding & Na to know about Sherpa people of Himalayas.
• Follow off-the-beaten-path to spot verity of flora and fauna in Gaurishankar conservation area.
• Discover beautiful topography, Buddhist culture, isolated valley, traditional lifestyle & mountain views.
• Explore the turquoise Tsho Rolpa lake, glaciers, moraines and wilderness of Himalayas.
• Enjoy stunning views of Mount Everest, Langtang, Jugal Himal, Melugtse and Gauri Shankar etc.
• Discover pristine forest, waterfalls, high pastures, green hills & views of high mountains of Nepal.
• Interact with several ethnic groups to know about their cultures, traditions and way of life.
• Hike around Beding and Na villages & learn about Tibetan Buddhism, bon religion in Rolwaling valley Nepal.

• Day 1 : Arrival day in Kathmandu, Nepal
• Day 2 : Drive to Jagat 1150 meters/3773 feet from Kathmandu
• Day 3 : Trek to Simigaun 2035 meters/ 6676 feet
• Day 4 : Trek to Dongang 2791 meters/ 9157 feet
• Day 5 : Trek to Beding 3740 meters/ 12270 feet
• Day 6 : Rest day for acclimatization in Beding.
• Day 7 : Trek to Na Gaon 4180 meters/13714 feet and explore around
• Day 8 : Hike to Tsho Rolpa lake 4,580 meters / 15,030 feet
• Day 9 : Trek to Dongang 2791m / 9157 feet
• Day 10 : Trek to Gonggar Khola 1428m / 4685 feet
• Day 11 : Drive back to Kathmandu
• Day 12 : Airport transfer by private vehicle to depart Nepal

• Airports pick up on your arrival day by private vehicle
• Transportation from Kathmandu to Singati Bazar trek start point
• All meals (Breakfast, Lunch & dinner) 3 cups of hot drink each day on choice
• Best accommodation at tea houses during Rolwaling trek in Nepal
• Experience English speaking guide trained by government of Nepal
• Local trekking staffs (2 guest: 1 porter basic) to carry your stuff
• All necessary permits (GCAP, TIMS) and local taxes
• Local transportation from Gonggar Khola to Kathmandu
• Travel and rescue arrangements if require
• Airport transfer by private vehicle for departure

• Visa fees / international airfare to and from Kathmandu
• Hotel, Lunch and dinner in Kathmandu
• Personal expenses phone calls, mineral water, bar bill, hot shower, battery recharge & gears etc.
• Tips for guides, porters (Tipping are expected but not mandatory)