Teri la pass trek via Nar Phu valley to Upper Mustang area Nepal

5595m Teri la pass trek via Nar Phu valley to Upper Mustang

Teri la pass trek via Nar Phu valley to Upper Mustang area

Manang to Upper Mustang via Teri la pass trek is an adventurous trek. It connects two restricted and remote trekking regions, Upper mustang and Narphu valley. Mustang teri la pass trek is an ideal trip to explore untouched Tibetan culture in isolated villages of Nepal. Lo Manthang trek map, altitude to visit Kingdom of Mustang

It is possible to start this trek either from Mustang or Manang. It is necessary to obtain two different special permits. Trekkers have to pay US$ 90 for Nar Phu valley and US$ 500 for upper mustang to get the permits to go. Before start your journey to Nar Phu valley teri la pass trek get the knowledge of route, difficulty, right gears and require fitness level.

After crossing the rarely traveled Teri La 5,595m travelers reach Upper Mustang Nepal or Nar Phu valley. We suggest all travelers to start trek throw Mustang because it is easier than from Manang. If you start from mustang, Jomsom then you have many days for acclimatization to prepare to cross Teri la. If you start from Manang, Nar Phu valley you have only few days to reach the top of pass. It is quite complicated for average trekkers to adjust your body with altitude and uneven surface.

Upper mustang Teri la pass trek suitable for experience trekkers with technical knowledge to use the climbing equipment if require. Trekkers get opportunities to explore sky caves, ancient monasteries, Lo Manthang and untouched Tibetan culture during trek. Nature, culture and life style of Nar Phu and upper mustang attracts many people to see the sights.

Upper Mustang Teri la pass trek itinerary

Day 01: Arrival day in Kathmandu, Nepal

Day 02: Kathmandu sightseeing and preparation

Day 03: Kathmandu to Pokhara by drive / flight

Day 04: Drive / flight to Jomsom then trek to Kagbeni 2800 meters /9186 feet

Day 05: Trek to Chele 3100 meters /10170 feet

Day 06: Trek to Syangboche 3800 meters / 12467 feet

Day 07: Trek to Dhakmar 3820 meters / 12532 feet

Day 08: Trek to Lo Manthang 3840 meters / 12598 feet

Day 09: Travel around Lo Manthang and Chhoser 3897 meters / 12785 feet

Day 10: Trek to Charang 3560 meters / 11679 feet

Day 11: Trek to Yaragaon 3607 meters / 11833 feet

Day 12: Trek to Tangya 3240 meters / 10629 feet

Day 13: Trek to Yak Kharka 4100 meters / 13451 feet

Day 14: Trek to Samena Khola 4220 meters / 13845 feet

Day 15: Trek to Teri La base camp 4630 meters / 15190 feet

Day 16: Rest day for acclimatization

Day 17: Trek to Teri La High Camp 5100 meters / 16732 feet

Day 18: Trek to Teri La Phedi 5000m via Teri La 5595 meters / 18356 feet

Day 19: Trek to Labse Khola 4800m meters / 15748 feet

Day 20: Trek to Yak Kharka 4600 meters / 15091 feet

Day 21: Trek to Naar Gaon 4110 meters / 13484 feet

Day 22: Trek to Phu Gaon 4080 meters / 13385 feet

Day 23: Trek to Meta 3560 meters / 11679 feet

Day 24: Trek to Koto 2600 meters / 8530 feet

Day 25: Drive to Besisahar 760 meters / 2493 feet

Day 26: Drive to Kathmandu, Pokhara or Chitwan

Day 27: Airport transfer by private vehicle to depart Nepal

Mustang to Teri la pass trek cost US$:

Services included

# Airports pick up on your arrival day by private vehicle
#Hotel in Kathmandu for 3 nights before and after trek
# Drive from Kathmandu to Pokhara by private vehicle
# Pokhara to Jomsom flight / drive according to the situation
# All meals (Breakfast, Lunch & Dinner) 3 cups of hot drink each day on choice
# Best accommodation at tea houses during Annapurna trek period
# Professional climbing / trekking guide service trained by government of Nepal
# Highly experienced Sherpa, cook, porter and other support staffs
# Peak climbing permit, governmental procedure and local taxes
# High quality peak climbing & camping equipment’s
# Drive from Koto to Pokhara to Kathmandu
# Hotel accommodation in Besisahar for 1 night
# Travel and rescue arrangements if require

Service excludes

* Visa fees / international airfare to and from Kathmandu
* Hotel, Lunch and dinner in Kathmandu
* Personal expenses phone calls, mineral water, bar bills, hot shower, battery recharge, extra porters & gears etc
* Tips for guides, porters (Tipping are expected but not mandatory)

Best months of the year to commence this trek are April to October. If you are searching local travel agents Nepal to discover new aspects of nature in upper mustang teri la pass trek write us. We are here to organize teri la pass trek as per your desire.